The United States Army Rangers are an elite military formation of the United States Army. Each year they hold a competition to determine who the best of the best are. Captain Robert Killian and teammate SSG Erich Friedlein are the current champions of this prestigious title of “Best Rangers”. Think one percent of the top…
Month: April 2016
Expert Running Tips, Extreme Running, Listen & Learn, Obstacle Racing
OCR Running Tips with “Ultra Beast” Miguel Medina
by diazhp • • 0 Comments
All OCR athletes agree, it eventually comes down to the ability to run. Miguel Medina took second at The Spartan Ultra Beast World Championships in 2015 and was a team member of “The Wolf Pack” winners of the 2014 World’s Toughest Mudder. Suffice to say he knows how important having keen running skills are to…
Extreme Running, Listen & Learn, Obstacle Racing
9-year old girl Completes 24-hour BattleFrog. So begins the Controversy.
by diazhp • • 0 Comments
9 year old girl Completes 24 hour BattleFrog. So begins the Controversy. When I first heard that a 9 year old girl had completed a 24 hour BattleFrog obstacle race it was revealed to me in a blog post written by Ekaterina Solovieva, aka., “Solo”, herself a seasoned adventure/obstacle racer/psychologist. Her catchy title: “A 9-year…
Expert Running Tips, Extreme Running, Obstacle Racing
Post-Workout Interview with Rose Wetzel, aka., Wonder Woman
by diazhp • • 0 Comments
Anyone who knows Elite Spartan Pro Rose Wetzel, aka., Wonder Woman knows she is intense. Trust me; I have had the great fortune of training her. Rose, loves to push and loves competition. Whether it be American Ninja Warrior, Obstacle racing or Track & Field she can’t get enough. We thought it would be fun…