In this podcast we discuss a lot of things, how gyms are affected by Corona Virus shut downs the state of Spartan racing but most notably, how I finally concluded the business of writing Training the Dark Side , a revolutionary approach to training for endurance sports such as Obstacle Course Racing, Spartan and Hyrox…
Two of the Fittest Women in the World Some may argue, that the fittest athletes on the planet are CrossFit athletes. I am not going to argue for or against the prospect. What I will defend is that Lauren Fisher and Jen Ryann have shown the world on many occasion that they belong on the…
Things suck these days if you yearn to compete. The Corona Virus has everyone around the world in lock down mode. Finding an outlet for your competitive drive has been a challenge onto itself this entire year. With so many race companies struggling to stay afloat, not many have given a care for the athletes,…