When training for a marathon or your next Spartan or Battle Frog event, you are facing a running related injury, what do you do? The most common diagnosis is Overuse and Tendonitis as a result. In this short episode, Richard Diaz, Elite Running Coach and host of The Natural Running Network, sheds light on the true culprits behind running related injuries. If you finding yourself battling with reoccurring injuries and its getting in the way of your training and racing, you would be wise to listen to this episode. You may find that your remedies and diagnosis are inappropriate. What’s really wrong may surprise you!
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