Few people you will ever meet in your life have ever challenged themselves as extensively as Charlie Engle. He is most famous for his “Running the Sahara” in where he and a few other braves souls crossed the Sahara Desert, some 4500 miles of the most unforgiving terrain in the world. It is never a…
Tag: Joe Desena
Extreme Running, Obstacle Racing
Spartan World Championships Podfest Series-Interview #4 The Death Race with-Johnny Waite
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Obstacle Racing
EFFNorm (Norm Koch) Speaks Out
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The veterans of Spartan Race are well familiar with the notorious race course designer Norm Koch who was the mastermind behind the torturous event obstacles. What some may not know is that Norm is no longer with Spartan Race Inc. He’s moved on to another event producer known as “Bone Frog”. It was a bitter…
Extreme Running, Listen & Learn, Obstacle Racing
Are You Ready for The Spartan Agoge?
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The Death Race for years served as the pinnacle of the Spartan Obstacle Racing challenge, it has recently been shelved and replaced with a different type of extreme challenge The Agoge an event that provides up to 60 continuous hours of adventure. Yet, is it as extreme as its predecessor? We speak with Dylan Davis…
Extreme Running, Listen & Learn, Obstacle Racing
An Inside Look at Battle Frog w/ Christopher Acord
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Battle Frog is quickly becoming the OCR Series of choice among discerning competitors in the world of Obstacle Racing. Christopher Acord is Battle Frog’s chief architect/Race Director, fondly nicknamed “The Beard” for obvious reasons. We thought it was time to reach out to Christopher to gain some insight into the planning and development of “the…
Expert Running Tips, Extreme Running, Obstacle Racing
The Queen of Pain – Amelia Boone
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They fondly refer to her as “The Queen of Pain” Amelia Boone, 2 time World’s Toughest Mudder Champion, 2013 Spartan World Champion and current OCR elite point leader for 2015. Amelia is respected as the fiercest female competitor in OCR today and we have her on to discuss the championship season. An attorney by trade,…
Expert Running Tips, Extreme Running, Obstacle Racing
Death Race the Mother of all Obstacle Races
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Anyone who has heard of the infamous Death Race knows that it takes a very special type of person to even consider attempting the event let alone actually finishing. The brainchild of Joe DeSena, founder of The Spartan Race obstacle racing series, it makes you wonder what darkness lurks in his mind that would cause…
Expert Running Tips
Catching up with Hunter McIntyre and Cassidy Watton
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Expert Running Tips, Obstacle Racing
Coach Talk with Elite OCR Coach Yancy Culp
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Yancy Culp has a long history as a trainer, athlete and now, Coach to some of the top athletes in the sport of Obstacle Racing. Serving as coach to the likes of Rose Wetzel, April Dee, Matt Novakovich, Isaiah Vidal, Miguel Medina and other podium occupying elite professional OCR athlete’s, we discuss the sport, the…
Expert Running Tips, Extreme Running, Obstacle Racing
High Intensity Running for Obstacle Racers
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Training and racing for obstacle races such as Spartan racing, Atlas, Tough Mudder and Battle Frog places unique demands on an athlete. These events require the ability to perform at far greater intensity than preparing for a marathon. Richard Diaz and his guest Dr. Harry Pino, a renowned sport scientist discuss these demands and the…