Anyone who has heard of the infamous Death Race knows that it takes a very special type of person to even consider attempting the event let alone actually finishing. The brainchild of Joe DeSena, founder of The Spartan Race obstacle racing series, it makes you wonder what darkness lurks in his mind that would cause…
Tag: Junyong Pak
Expert Running Tips
Catching up with Hunter McIntyre and Cassidy Watton
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Endurance Sport Nutrition, Obstacle Racing
Are You Eating Your Beets?
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Beets are fast in becoming the new power food for athletes and as it turns out, for good reason. Listen as Richard Diaz and his featured guest Dr John Ivy, world renowned expert on the role of nutrition in exercise performance discuss all the reasons why every endurance athlete should be supplementing their diets with…
Endurance Sport Nutrition, Extreme Running, Obstacle Racing
Junyong Pak smashes Guinness Record-Running Fastest Marathon while carrying 40lb
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Junyong Pak, 2 time Toughest Mudder World Champ smashes Guinness Book World Record by running the fastest marathon (3:12:47) carrying a 40lb. weight. Pak says: “it’s an addictive rush when you’re so good at tolerating pain—and you come out the other side”. Few would argue that when Junyong toes the start line at any obstacle…