The 2015 World’s Toughest Mudder set the bar high for team participation. With a $100,000 carrot held out for the team that could cover 100 miles in the allotted 24 hour deadline. It was an interesting race and with the best attempts from the top teams, the money remains uncollected. There was a new course…
Tag: Reebok Spartan Elite Pro
Expert Running Tips, Extreme Running, Obstacle Racing, Triathlon
Critical Active Recovery Tips for Endurance Athletes
by diazhp • • 1 Comment
Every athlete that follows our show knows that recovery is critical to performance and health. Unfortunately, too few practice effective active recovery. This is especially true among Obstacle Racing Athletes. Our featured guests; Dr. Tim Simansky, commonly known as “The Wod Doc” and Elite Spartan Pro athlete Hunter McIntyre are on to share opinions and…
Expert Running Tips, Obstacle Racing
Next Stop World’s Toughest Mudder
by diazhp • • 0 Comments
Ryan Atkins, coming off an exceptional race season, finishing 2nd in The Spartan World Championships behind a fearless and relatively unknown Robert Killian, now sets his sites on World’s Toughest Mudder. Ryan won this event last year but this year with the stakes up to $100,000 for the first team to complete 100 miles in…
Extreme Running, Obstacle Racing
The British OCR Invasion, Namely – Jonathan Albon
by diazhp • • 0 Comments
In case you have not heard, World OCR Championship Season is upon us. Sure, maybe you don’t follow Spartan Racing or give a hoot about the fastest growing sport in the world. However if you do… there is a lot of excitement afoot. Reigning Spartan World and OCR World Champion Jonathan Albon is looking to…
Expert Running Tips, Extreme Running, Obstacle Racing
The Queen of Pain – Amelia Boone
by diazhp • • 2 Comments
They fondly refer to her as “The Queen of Pain” Amelia Boone, 2 time World’s Toughest Mudder Champion, 2013 Spartan World Champion and current OCR elite point leader for 2015. Amelia is respected as the fiercest female competitor in OCR today and we have her on to discuss the championship season. An attorney by trade,…
Expert Running Tips, Extreme Running, Obstacle Racing
Learn how to Decrease Pain and Increase Performance
by diazhp • • 10 Comments
It is difficult to attend a Cross Fit competition, Spartan Race, Triathlon, Marathon or really pretty much any sporting even without seeing an athlete with some colorful tape affixed to their body. You may have heard that it’s helpful with abating injuries but you may not know as much as you should about how, when…
Expert Running Tips, Extreme Running, Obstacle Racing
Death Race the Mother of all Obstacle Races
by diazhp • • 0 Comments
Anyone who has heard of the infamous Death Race knows that it takes a very special type of person to even consider attempting the event let alone actually finishing. The brainchild of Joe DeSena, founder of The Spartan Race obstacle racing series, it makes you wonder what darkness lurks in his mind that would cause…
Expert Running Tips
Catching up with Hunter McIntyre and Cassidy Watton
by diazhp • • 0 Comments
Endurance Sport Nutrition, Expert Running Tips, Extreme Running, Obstacle Racing
Kinesiology Tape – More than Just a Band-Aid
by diazhp • • 0 Comments
You’ve see athletes in the Olympic Beach Volleyball, during Cross Fit Games, Spartan Racing and in all fashion of Endurance Sports with colorful tape on their knees, shoulders, calves, etc., now learn how it works, when and how to apply it when you are on the verge of a running injury or simply hope to…
Expert Running Tips, Obstacle Racing
Coach Talk with Elite OCR Coach Yancy Culp
by diazhp • • 0 Comments
Yancy Culp has a long history as a trainer, athlete and now, Coach to some of the top athletes in the sport of Obstacle Racing. Serving as coach to the likes of Rose Wetzel, April Dee, Matt Novakovich, Isaiah Vidal, Miguel Medina and other podium occupying elite professional OCR athlete’s, we discuss the sport, the…