TRAINING TIPS AND…DON’T RELOCATE SPARTAN WORLD CHAMPIONSHIP

Coach Richard Diaz Rants

Veejay Jones and I discuss…

  • How the race season is shaping up
  • Training Secrets I won’t share
  • Spartan World Championship moves to Abu Dhabi
  • Hyrox, is it the new thing in OCR?

Yes, we covered a lot of ground in this episode. How Veejay took down The Spartan LA Super and Sprint, the season openers for him. Lots of opinion, some cool heart rate training information and politics of the sport, all in all a pretty entertaining podcast… also an opinion.

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